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The Art of Fighting

“The most effective fighting style is not to have a fighting style” Bruce Lee   By Nermine  Helmy (June 2006) Who says that muscle mass and aggression are...

DEPRESSION; The Disorder of the Century?

by Shereef Depression is a condition characterized by symptoms of low self-esteem; feelings of guilt and worthlessness; the inability to enjoy life; boredom; apathy; neglect...

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